Blessing this Home, food, GF Diet, Gluten Free and Fructose "FREE", LowFODMAP, Uncategorized

Tuna Melts – Quick and Yummy!

With just a bit of modification this sounds like a great lunch or even an appetizer for a party! So glad I came across this from Martha Stewart sharing Emeril's recipe!   UNDER 30 MINUTES Emeril's Kicked-Up Tuna Melts Little ones will have fun measuring and mixing ingredients for the tuna melts. PREP: 15 MINS… Continue reading Tuna Melts – Quick and Yummy!

Gluten Free and Fructose "FREE", LowFODMAP

Gluten and Fructose “FREE”

Some days are so far from feeling "FREE"   Gluten and fructose free - for me, is so far from being FREE. I feel like I am trapped in a souffle, while prepared correctly and in the oven it's beautiful and things are going well, until you take it out, feeling really good and then… Continue reading Gluten and Fructose “FREE”